Eye movement, Desensitization, and Reprocessing
Information On EMDR
"Eye Movement Desensitization and Reprocessing (EMDR) is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma and many other mental health problems. To date, EMDR therapy has helped millions of people of all ages relieve many types of psychological stress." - EMDR Canada
Video from EMDR International Association (EMDRIA)
*Please be aware the information is meant to be helpful, and there could be some viewers who may be sensitive to the information*
Watch an interesting news report on EMDR!